Let’s Build the Strongest
Version of You.
Eleva Fitness is currently offering:
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Private Training
Private Training is our most personalized coaching experience, designed for women who want one-on-one attention, fully customized programming, and accelerated results. Each session is tailored specifically to your goals, movement history, and lifestyle. You’ll train in a private, all-women’s space where every detail—from exercise selection to progressions and coaching cues—is centered around you. This allows for deeper focus on strength development, form, injury prevention, and confidence-building. Private Training also includes macronutrient coaching, providing you with clear guidance on how to fuel your body to support fat loss, muscle building, and long-term sustainability. You’ll receive ongoing accountability, education, and adjustments as your body and goals evolve. This option is ideal for women who want maximum support, structure, and results—without distractions.
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Semi-Private Training
Our Semi-Private Training offers a highly personalized coaching experience with only 2 women per session. This format is ideal for those who want focused attention, customized programming, and accountability—without committing to one-on-one training. Each session includes individualized strength training tailored to your goals, movement patterns, and experience level, all within a private, all-women’s training space. With fewer participants, coaching is more hands-on, allowing for precise form corrections, progress tracking, and intentional progression. In addition to training, semi-private clients receive macronutrient coaching to support fat loss, muscle building, and overall performance. You’ll learn how to fuel your body in a sustainable way that fits your lifestyle—so results extend beyond the gym. This is a results-driven approach for women who want structure, guidance, and measurable progress.
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Small Group Training
Our Small Group Training is intentionally limited to just 6 women per session to ensure a high level of personalization and coaching. This program blends the energy of group training with the attention of individualized programming—so you’re never lost in a crowd. You’ll train in a private, all-women’s space designed to feel supportive, empowering, and free of intimidation. Every workout is thoughtfully structured to help you build strength, improve body composition, and gain confidence, with hands-on coaching, form corrections, and modifications tailored to your needs. This is strength training with purpose—where community, accountability, and results come together.
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Prenatal Training
Train with confidence during every stage of pregnancy through personalized or small group sessions. Our prenatal programs focus on strength, mobility, and core stability to support your changing body. Whether you prefer one-on-one coaching or a supportive group environment, we tailor each workout to your needs. Feel strong, prepared, and empowered for motherhood.
Let’s talk goals and how to get results.
